Many things can affect us deeply in our lives. We all have times when we feel stressed and overwhelmed, or confused and lost. Perhaps you are unable to cope, or find yourself stuck in a pattern that is unhealthy or no longer serves you. Your feelings may seem unmanageable and impede your enjoyment of life. Or perhaps you do not feel enough, feel empty or feel nothing at all.
At times like these, counselling and psychotherapy can help.
Whether you are experiencing difficult emotions, challenged with relationship issues, feeling blocked or dissatisfied with life, or simply wanting nonjudgmental space to explore your life events, I invite you to contact me.
I am a Registered Social Worker with over 20 years experience working with individuals, couples and groups. I currently have a private practice conveniently located in Toronto’s west end.