Sandra J Miller MSW, RSW
Psychotherapy & Counselling
Sandra Miller Social Work Professional Corporation
(416) 399-7421
Visit UpstairsCounselling.ca
for team of social workers
serving children, youth, family, couples and adults
Currently welcoming new clients
in person and virtual
Counselling
Counselling and psychotherapy can help you resolve life issues and create strategies and supports for positive change. Through a therapeutic process that promotes self-awareness, healing, integration and personal growth, clients develop a greater capacity for full and healthy living.
Counselling
Counselling involves assisting clients in:
- problem solving specific life issues
- developing plans to support desired change, and
- identifying and accessing resources/supports required for change.
My approach to counselling is client-centred and supportive. Through nonjudgmental listening and reflection, issues will be identified and explored. Psycho-education, dialogue and inquiry, experiential learning, reframing, goal identification and action planning are some of the possible dynamics in this process. I encourage and support clients to develop their capacity and mobilize the resources needed to meet their goals.